Therapy
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Eye Movement Desensitization and Reprocessing
Trauma gets stored in our mind and body. As a result, you may experience physical and mental symptoms because of the trauma you experienced. EMDR ("Eye Movement Desensitization and Reprocessing") is one of the most effective treatments for trauma. It can help you rewire the connection between thoughts and emotions, which allows you to reprocess a traumatic event so you no longer have the same reaction. If you're ready to live less burdened by trauma, schedule a consultation, and we can discuss the next steps.
I support clients who experience a variety of issues, including:
○ life transitions
○ depression
○ psychosis
○ borderline personality disorder (BPD)
○ trauma
○ ADHD
○ illness
○ career
○ family dynamics
○ suicidal ideations
Certain approaches to therapy are better suited for specific issues. Likewise, some people naturally resonate with some approaches more than others. I have training in multiple treatment modalities, allowing me to adapt my approach to your needs.
I have training in the following:
○ dialectical behavior therapy
○ cognitive behavioral therapy
○ cognitive behavioral therapy for psychosis
○ motivational interviewing
○ eye movement desensitization and reprocessing (EMDR)
○ solution-focused therapy
Are you ready to get on the path to a healthier you? Get in touch today to get started!