We all have the power within ourselves to move towards holistic well-being. I'm a straightforward, direct person who believes in showing up exactly who I am; I hope clients will do the same. My focus is on well-being and moving forward. I intend to build a therapeutic relationship where clients feel safe exploring complex issues and processing emotions.
I work to provide trauma-informed care. I use an integrated approach to therapy. This means that I combine different techniques and points of view, such as dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, eye movement desensitization and reprocessing (EMDR), and solution-focused therapy, to help people overcome mental health problems and reach their fullest potential.
I have over ten years of experience working in various mental health settings. My work now is focused on individual sessions with youth and adults.
My prior work includes leading a team that supports individuals experiencing their initial episode of psychosis; through comprehensive life skills training, mental health symptom management, and education/employment support. I also managed a team of mental health professionals who provide crisis services to individuals experiencing suicidal ideations, psychosis, or deterioration.
Outside work, I love exploring new hiking trails and traveling with my family. I'm passionate about serving others and enjoy volunteering with my children at women's shelters, homeless shelters, and local food banks.
Everyone should have access to quality mental health care; reduced rates are available based on financial need.
Licensed Professional Counselor
(TX License #89457)
M.A. in Professional Counseling
M.S. in Psychology with concentration in Industrial Organizational Psychology
Prosper Integrative Health
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